The Latest Research + a Helpful Checklist
What the Research Says About Expectations
The Very Real Health & Happiness Benefits of Gratitude
What Does the Research Say?
What the Research Says About Smartphones, Social Media & Confidence
Dr. B talks about the abrupt decline in confidence at age 10 and its ties to social media—and explores the findings from our national survey on confidence.
Dr. B talks breaks down Stanford professor and psychologist, Albert Bandura’s, findings and explains why it’s so crucial to confidence and how you can help.
